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Archive for October, 2011

Pregnancy simply means carrying offspring as an embryo or fetus in the womb of a woman. In it, there can be multiple gestations as in the case of twins or triplets. The scientific term for pregnancy is gravidity and a pregnant woman is called gravida. There are many Signs of pregnancy that helps to tell that a woman is pregnant.

There are some bodily changes that occur during pregnancy like constipation, mood changes, excessive salivation and irritability. Some of the symptoms that you feel as a sign of pregnancy are-

Amenorrhoea that means delayed period so if your menses are delayed more then 10 to 15 days and you are active sexually then there is a good chance that you may become pregnant.
Mostly in Hindi movies, it is shown that women started eating sour food items when they are pregnant but it is not always right as most of the woman start developing dislikes and likes among various foods.
Woman feels like vomiting in the morning.
Morning sickness
Feeling of urinating repeatedly
Feeling always lethargic and tired

The important things that you should do when you are pregnant

Go for regular medical exams
For folic acid get the recommended daily allowance
You should check your immunity to German measles
You should take parental vitamins
You should eat plenty of vitamins
You should do Kegal Exercise
You should be sure to have enough fat in your diet.
You should take care while traveling.